What are Malas & How to Choose Yours

  • By Mala Earth
  • •
  • 17 Jan, 2019
  • •

What are Malas

Mala Beads have been worn for thousands of years in the traditions of Buddhism, Hinduism and Yoga. They are worn for their spiritual and healing qualities as well as a tool for certain types of meditation. The purpose of a Mala depends on the wearer's needs and when worn by intuitive prescription based on the type(s) of stone, it is a powerful amplifier of mental, physical and/or spiritual needs.

We all know, calming the mind is a bit tricky! Using a Mala in meditation can help quiet the mind and body so that meditation can become more meaningful. While sitting, a meditator may use a Mala by calmly & silently counting each stone or bead silently through their fingers. Others may use each bead as an opportunity to chant a mantra or positive affirmation to themselves, while other schools chant each of the 108 beads as a mantra aloud in a group. We have even heard that once you chant a Mala, all 108 beads, 108 times through that the Mala then powerfully radiates that mantra’s frequency.
Taken From https://www.malaearth.com/pages/what-are-malas

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