Our Story

Our Story

The Yoga Studio of Calgary open its doors April 16th, 1996. We have since grown to 3 locations across Calgary offering over 100 classes per week. 

We are an Iyengar based studio with many specialty classes including Yoga for 50+, Yoga for Plus Size Women, Pre/Post Natal, Mindfulness Mediation, Yoga Nidra, Restorative, Critical Alignment Therapy Yoga, and many more. We open our studio to everyone and anyone. We truly believe that yoga in all of its forms serves to heal, nourish, and provide the strength to manage all the stresses life challenges us with each daily. Our 36 teachers...many of whom are 1000 hour trained registered yoga teachers engage with each student to support their goals and results. The experience had at The Yoga Studio of Calgary is warm and welcoming, targeted supportive, goal reaching, and life changing in so many ways.

Our team is made up of teachers, desk staff and owners who all embody a yogic lifestyle. Our offerings go way beyond the studio. Our connection carries on off the mat. We are students ourselves, mothers, fathers, wives, husbands, sisters, brothers, friends, professionals, and livers of life. We understand and live the predicaments life tosses us into. We do not usually stray too far from our practice as we learned a long time ago that it is yoga in all of its forms that will carry us through. We are a community. We believe it is our connections that make us stronger.

We offer Iyengar yoga Style classes for all ranges of experience, from first timers to advanced level, as well as specialty classes. Our intention is to make your yoga experience one that you can take with you outside the classroom into your daily life.

We look forward to having you join our community!
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