Yoga for the lymphatic system is about the age old series of repetitive movements
passed down from the old masters.
When eliminating water build up in the lymph system, the immune system is
strengthened to fight infections and free radicals. These poses vary from traditional
asanas: they are repetitive, rhythmic movements specifically addressing the glands
associated with the Lymph system. Drainage is encouraged from the massage like
action and results are felt immediately.
The benefits of Lymphatic drainage;
1) Stimulates circulation
2) Eliminates toxins
3) Increases skin’s elasticity
4
) Rejuvenates your nervous system