Lili Duska

Yoga Instructor

Lili’s background in ballet and dance eventually led her to yoga. She found the challenging and complete system of yoga perfect for her lifestyle as a runner with previous injuries and the every day stresses that she faced.
“Through daily asana practice, I can honestly say that my injuries have virtually vanished and I have gained infinitely more flexibility now than I had in my youth. I have never felt better both in my yoga practice as well as all aspects of my daily life, thanks to the immeasurable benefits of yoga practice. Connecting mind, body and breath is an undeniably powerful strategy to bring balance to your life physically, mentally, emotionally and spiritually.”

Yoga Studio College certified
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