Debby Sereda
Yoga Instructor
Debby started teaching yoga in 2006 after graduating from The Yoga Studio College of Canada. She established herself as a full-time yoga instructor teaching classes, workshops and Yin Yoga Teacher Trainings. Debby has an Advanced Studies Diploma from Internationally acclaimed master teacher and founder of Yin Yoga Paul Grilley. She has diplomas both in his Yin Yoga & Anatomy trainings as well as his Chakra and Meridian training.
"Through my trainings I not only expanded my skills to address my injuries but advanced my understanding of anatomy so I can help others who suffer from injuries and ailments.
I have a deep understanding of skeletal differences and the theory and practice of Yin Yoga and a passion for the practice that has healed me and transformed my life. My understanding of skeletal variations and functional anatomy allows me to individualize the poses for my students keeping them safe and inspired. I teach my students how to interpret the sensations in their bodies both physical and energetic so they can move fluidly with strength and grace in their Yoga Flow practice and be still and at peace in the long holds of Yin Yoga. I am forever grateful to my teachers Val Petrich and Paul Grilley.”
Debby holds a RYT 1000 Hour Certificate from the Yoga Studio College of Canada, and a E-RYT 300 Hour Advanced Yin Yoga Studies Diploma from Paul Grilley.
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