Yoga 50+

Yoga for 50+

It is never to late to start practicing yoga, or to build on your practice while honouring where your body is today! Enjoy a class with your peers and learn how to use props to facilitate the poses. Gentle movements reduce stiffness, improve range of motion, increase circulation and balance body and mind!
 
Mondays @ Crowchild (NEW!) 6 Week Session - $102 + gst (*No classes Monday, October 10th for Thanksgiving)
 
Wednesdays @ Crowfoot: 8 Week Session-$136 + gst

Pro-rating available if you miss the first class! 
 
* This is a registered class, though drop in will be allowed space permitting. Register online or call the Studio (Crowfoot 403-239-3344; Crowchild 403-265-6295) to register or check drop-in availability.
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