Yoga for 50+
It is never to late to start practicing yoga, or to build on your practice while honouring where your body is today! Enjoy a class with your peers and learn how to use props to facilitate the poses. Gentle movements reduce stiffness, improve range of motion, increase circulation and balance body and mind!
Register
Mondays @ Crowchild (NEW!) 6 Week Session - $102 + gst (*No classes Monday, October 10th for Thanksgiving)
Wednesdays @ Crowfoot: 8 Week Session-$136 + gst
Pro-rating available if you miss the first class!
* This is a registered class, though drop in will be allowed space permitting. Register online or call the Studio (Crowfoot 403-239-3344; Crowchild 403-265-6295) to register or check drop-in availability.
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