Winter Solstice: Restorative Yoga & Cacao Ceremony

With Monica Espinosa | $85 + GST

Winter Solace: A Yin Yoga Retreat

Cacao has been used for thousands of years in healing and spiritual ceremonies. Some benefits of cacao include: opening the heart, enhancing creativity, boosting energy and improving mental clarity. All of cacao's benefits contribute to an overall improvement in physical wellbeing and spiritual health.

 

The warm and sweet notes from live guitar will accompany this special ceremony. Stimulating many senses in the body, reducing anxiety and stress, while combining the unique benefits of a traditional Mayan Cacao Ceremony.


The use of the heart chakra tuning forks to activate and unlock your heart center. Restorative yoga poses by candlelight and sound healing with several Planetary Gongs, quartz frosted singing bowls, water instruments and more. Making this experience an inner journey to restoration, healing and inner peace. Aromatherapy and hands-on adjustments will be part of this workshop.


This event will sell out please register early to reserve a spot! 


 

Register for Winter Solstice: Restorative Yoga & Cacao Ceremony

 December 14 
Saturday 3:30 PM - 6:30 PM
OR
December 15
Sunday 4:45 PM - 7:45 PM

$85 +gst
403-239-3344
200, 1829 Ranchlands Blvd. NW
Register