Malas are used in many spiritual traditions and date back to before the time of the Buddha.
Traditionally made from seed or stone, malas are often used in meditation and serve to keep count of ones affirmations by helping to focus their awareness and staying mindful in the present moment.
Explore the therapeutic energy by creating and practicing your own mala during a 2.5 hour workshop.
You will be guided through making your own beautiful & unique mala and how to use it to recite an affirmation or mantra. As you create, you will have the opportunity to infuse your mala with the power of your intention!
A variety of materials including woods and gemstones will be used. All mala materials are provided – You can choose to make a Mala Necklace or 2 bracelets.
This workshop is for all levels of creativity so just bring yourself, your mat and your intention!
