Tracy Roberge

Yoga Instructor

Tracy trained with an Indian instructor while living in Asia, where the depth of her practice resonated. She completed her formal training in Malta and at the Yoga College of Canada, ultimately completing her RYT500 Yoga Therapist Training. Tracy has studied with Rheumatologist Dr. Steven Edworthy, specializes in Yoga for Arthritis, and is Relax & Renew Certified (Judith Hanson Lasater). She is also CPR and AED certified. 

Having Studied Yoga, Facia & the New Anatomy of the Body with Tom Meyers (Anatomy Trains) and Robin Rothenberg (Essential Yoga Therapy), Tracy incorporates myofascial release into her gentle classes, and encourages students and clients to attune to their body’s messages and incorporate what they learn into their daily lives. Tracy is also a Reiki Master, holds a Diet & Nutritional Advisor Diploma with Distinction and 300 Hour Meditation Teacher Training Diploma from the Yoga Meditation Center of Calgary, with a focus on mindfulness and yogic meditation. Having recovered from debilitating injuries herself, Tracy teaches with a sensitivity and a keen understanding of individual needs. Her adjustments are gentle and precise, helping her students achieve the maximum benefit from their yoga practice. 
Share by: