By Monica Espinosa Certified Yoga Therapist 1000RYT and musician and producer Matthew Potter.
A holistic yoga experience dedicated to purification and transformation. As darkness recedes and daylight expands, we begin to release the heaviness of winter, reclaiming our inner light, vitality, and the richness of our internal garden.
Through the conscious use of affirmations, we will rekindle inner strength and clarity, inviting the sense of renewal and blossoming that spring awakens within us.
Cleansing Buddhist breathwork combined with a four-element smudging ritual will support the release of stagnant energy, emotional residue, and external negativity.
The ceremony includes the sound healing of five planetary gongs. Chiron, “The Wounded Healer,” and Pluto, “The Phoenix,” support profound life transitions of death and rebirth. Sedna harmonizes opposites and integrates polarities. Neptune embodies unity, oneness, and the fluid element of water. The Moon nurtures emotional release and gently transforms habitual patterns.
During the workshop, tuning forks will be applied to the Solar Plexus chakra—the center of confidence, motivation, and empowered decision-making. Governed by the element of fire, it represents personal power and transformation.
Live guitar will accompany this immersive journey, interwoven with the luminous resonance of frosted quartz crystal singing bowls, creating a deeply restorative soundscape.
The experience also includes the preparation of an Ayurvedic detox drink and the supportive use of aromatherapy.
A lymphatic drainage yoga practice, concluding with restorative yoga, anchoring the ceremony in embodied renewal.
Please register early to reserve your spot!
