“If you seek inner peace, be still. If you seek wisdom, be silent. If you seek love, be your true self ”
A deeply relaxing and peaceful practice to find stillness and restore the body, mind and spirit to a state of bliss.
Carving time to take care of ourselves is a practice of self love. Slowing down and opening the body through effortless and passive stretches (asanas). Bringing awareness to breath and the connection between our physical body and our emotional body.
The dreamy sounds of five Planetary Gongs: Neptune, Chiron, Sedna, Pluto and The Moon gong. The singing voices of pure quartz frosted singing bowls that balance each chakra. Water sound instruments and more. Immersed in a zen and safe space of candle light and crystal lamps.
