A therapeutic, medically based practice particularly beneficial to those with chronic ailments or those who wish to reduce stress, replenish energy and experience the meditative aspects of the postures. Standing and strengthening postures are removed in this class.
6 Week Session $102 + gst
(*no class Mon. Oct 10th for Thanksgiving)
Pro-rating available if you miss the first class!
* This is a registered class, though drop in will be allowed space permitting. Register online or call the Studio (403-265-6295) to register or check drop-in availability.