Iyengar yoga is known for applying keen structural alignment to each pose, thereby enhancing energy flow through the spine. When the structural body is given space, organ function is enhanced. Adjustments advance one’s practice significantly by knowing what needs to move and what needs to ground, with a little skilled ‘push and pull’ to help things along!
A perfect workshop for teachers and trainees who want to advance their own practice and assist their students better.
Help your students advance their practice by learning fundamental hands on adjustments. Adjustments done with skill bring the student to a level they can seldom do on their own.
