Kathleen Tucker
Yoga Instructor
Eight years ago my own healing journey led me to my relationship with yoga. Being in three car accidents and dealing with chronic pain by the time I was 18, I turned to yoga to try and do anything to help even if it just took the edge off. What began as pain management soon became so much more. My mat became my sanctuary and I found my practice equipped me with tools that would not only relax my body but also bring clarity to my thoughts and feelings. This helped immensely when dealing with anxiety or just trying to make sense of myself. Yoga's gifts have always been something I deeply wish to share so I took Yin Teacher Training in 2016 and look forward to continually honing and expanding my practice. Recently, I have added daily meditation and I find the deeper I go, the more I am available and emotionally capable of showing up for my life and the people around me. I wish to share this.
I've been an artist ever since I can remember, Always creating and expressing myself through anything crafty or artsy. I was encouraged to practice creating beautiful works from a young age, which inturn has encouraged me to create beautiful things with my life.
I have been trained in Reiki and Theta Healing which both deeply taught me about belief patterns and how we hold pain and trauma in the body. I love to infuse my classes with healing reiki and positive affirmations so everyone gets up from their mat feeling lighter than before.
I am humbled and overjoyed to share my stretching, moving, bending, painting, singing, breathing and giggling way of navigating my life through my practice.
Thank you for allowing me to share my practice with you and hold space for your inevitable and endless blooming.
