BACK BY POPULAR DEMAND!

This workshop is a deeply restorative practice of postures, breath and meditation that will speak to the times.

Open to all levels but especially beneficial to those in recovery, teachers and practitioners wanting to learn the recuperative benefits of Iyengar yoga.

"Our bodies are a miniature universe affecting all around us. When we infuse peace at the cellular consciousness, it radiates outward. Iyengar yoga is ideal as a practice to create conditions of peace and wellness both for ourselves and those we love." Fr. Joe