- A Celebration of Light - Yoga & Sound Healing Event
By Monica Espinosa Certified Yoga Therapist 500RYT and musician and producer Matthew Potter.
The Summer Solstice is the longest day of the year. After this day the upcoming days will become shorter and shorter. The Summer Solstice reminds us that nothing lasts forever. We live in a realm where everything is constantly changing, growing, dying, and rebirthing. This is a time of rejoicing in the bounties of summer.
This is a time to remember to be fully in the present moment, practicing gratitude, soaking up the abundance of life. This holistic yoga and sound bath special event will leave you feeling replenished and abundant in body and spirit.
- abundance & prosperity ceremony
- live guitar
- fire meditation
- soul star tuning fork
- ”Surya namaskar” Sun salutation practice & restorative yoga
- Sound Therapy of five Planetary Gongs: Chiron, Sedna, Neptune, Pluto and the Moon Gong, chakra frosted singing bowls, koshi chimes and more.
- Ayurvedic summer brew tea
- Ayurvedic aromatherapy blend