The autumn equinox indicates a moment of stillness before the earth shifts directions. It is a sacred day of equal parts light and dark, facing outward as well as turning inward, and allowing our past and future to merge in the present. A time to set and plant intentions and goals and begin a new personal and insightful cycle.
Quiet and calming movement of Moon Salutations “Chandra Namaskara” to draw your attention inward and to unblock the divine feminine energy, healing energy, intuitive energy.
Visualization and meditation to connect with our “higher self” and ask for the things we would like to see come into our lives.
The practice of pure restorative poses to support the body in our inward journey will be part of this holistic and relaxing experience. Finishing with the tune up of the Crown Chakra with the use of tuning forks applied to the body and finishing with a celestial Savasana immersed in the dreamy and high vibrations of the Moon Planetary Gong Assisted by four more Planetary Gongs: Neptune “Oneness”, Pluto “The Phoenix”, Chiron “The Wounded Healer and Magnificent Sedna. Water sound instruments, seven chakra pure quartz singing bowls and chimes.
This unique combination of alternative healing practices will assist the connection and help us open up our Crown Chakra, strengthening our connection with higher consciousness, spirituality and enlightment.
Aromatherapy will be part of this workshop.
