Alicia Backman-Beharry 

Practicing yoga allows me engage with what really matters with humility and more grace. I am deeply moved at how yoga has improved my health, fitness, mental clarity, and ability to be more present. And there is a certain magic of community that happens over time when people come together to practice yoga as a group.

I want to practice, teach and share yoga because it is beautiful to continuously re-discover the ability of your body, the power of your focused mind, and move with your breath. Intention, balance, core, alignment, breath and connection are integral aspects of the classes I teach. 

I am grateful to have completed my yoga teacher training with Suzette O’Byrne and have been teaching yoga for 14 years. I am an RYT 200 Registered Yoga Teacher with the Yoga Alliance. I am also a practicing immigration lawyer.