Do you want to better meet the needs of plus-size yoga students? Share the life-changing practice of yoga with all students—regardless of shape or size!
Through this interactive, experiential training session, you’ll become a yoga teacher who effectively meets the needs of students in bigger bodies:
- recognize the barriers plus-size students face coming to a yoga class
- experience poses from the perspective of the student
- practice variations that are suitable for bigger bodies
- learn about safety, precautions, effective use of props, and which poses to avoid
- use body-affirming language that creates a safe, inclusive environment and empowers students in their practice
- draw from yoga philosophy to help students to lovingly inhabit their bodies
- counter myths about obesity and plus-sized yoga students
Participants receive a Letter of Completion from a Yoga Alliance Continuing Education Provider (YACEP®), that can be submitted to a professional organization for CE credit.
"Pam offered a learning experience that benefited our whole team of teachers. She thoughtfully shared her knowledge in a class-style demo. She created a safe space for us to ask questions and to feel comfortable while inquiring about sensitive topics. Her knowledge is evident and was very much appreciated. Thank you for guiding our teachers through important instruction in a way that helped us all to broaden our perspectives and assist us on our journey towards being better, more inclusive teachers." -Jessica Jacobs (Studio Owner)
Prerequisites:
200-hour yoga teacher training certificate
To learn more, email
pam.chamberlain.yoga@gmail.com