The heart of Level III is the practice of Loving Kindness Meditation. This practice effectively
connects you to the world around you, cleansing all relationships and supporting you in actively sharing your natural gifts.
- Learn Loving Kindness Meditation
- Experience the practice of calm abiding
- Sit comfortably with life as it is without stress or anxiety
- Be yourself, bringing real benefits to others
*Completion of Level I and Level II is NOT required to participate in Level III.
