This workshop is a pre-requisite for the Gold Yoga Therapy Teacher Training Program, and would also be beneficial for yoga teachers and yoga students as well.
This is a 2 day workshop!
The classical asana syllabus consists of 60 poses. They have stood the test of time as a well-rounded repertoire for yoga teachers.
Years of practice can make you proficient in these poses but the masters tell us it starts with the first step!
Trish will help you understand these poses by grouping them and explaining their relationship to each other. You will practice poses beyond your “every day favorites”.
You will leave this workshop with this list of postures and their Sanskrit translation. You will feel much more prepared as a teacher, more able to access a variety of important postures and more comfortable creating a variety of class plans for any student.
This workshop is recommended to anyone, including yoga students, wanting clarification of the classical poses and a broader understanding of their relevance today when asana has become ‘mixed’ with so many other fitness moves.
It is especially recommended for teachers wanting to upgrade their skills.
