The Yoga Studio Calgary hosts The Yoga Studio College of Canada Teacher Training Program, and Gold Yoga Therapy Teacher Training Program starting January, of every year.
Friday evenings, at our Crowchild Trail location, we offer the Friday Fiver practice, led by the lovely teacher trainees and grads from this program. This is a beginner level class, with detailed instruction, incorporating traditional yoga postures, breath work and relaxation for a well rounded experience within its 75 minute time frame.
These classes are $5.00 each, and offered year round. This makes this class an affordable, available option, for all adults, students ( 16+ ), and retirees wanting to create a consistent yoga practice as part of their weekly lives, while simultaneously supporting the trainees and graduates of the college.
Although this is a beginner level class, all levels are welcome. Begin your yoga practice or refine your existing one. $5.00 cash please.
For more information on The Yoga College of Canada Teacher Training Programs please
click here.