Yoga instruction especially customized for men with bigger bodies, in a supportive, FUN class atmosphere!
• Learn standard yoga poses
• Build strength, flexibility, and balance
• Reduce tension and pain in neck and back muscles
• Practice breathing techniques for relaxation
• Learn to adapt yoga poses to fit your unique body
NO SPANDEX, FLEXIBILITY, OR YOGA EXPERIENCE REQUIRED!!
6 Week Session - $102 + gst
(*no class Monday October 10th for Thanksgiving)